Home Recipes Tuna with Green Beans, Kidney Beans and Mint

Tuna with Green Beans, Kidney Beans and Mint

  • 25 minutes
  • 4 servings
  • Tuna in Extra Virgin Olive Oil

Ingredients

  • Rio Mare Tuna in Olive Oil 3 x 80g cans
  • Green beans 150g
  • Boiled kidney beans 100g
  • Spring onion 1
  • Heart of white celery with leaves 1 (small)
  • Lettuce core 1 (small)
  • Fresh mint A small bunch
  • Extra-virgin olive oil 30g
  • Toasted sesame seeds A small bunch

Process

1. Trim the green beans, rinse and boil them in salted water for about 20 minutes.

2. Peel the spring onion, cut the heart out and slice it thinly together with the celery. Place both in a bowl and add the tuna in extra virgin olive oil. Toss gently.

3. Drain the boiled green beans, place them on a plate, add the red beans, the tuna with the vegetables, and the heart of lettuce split into small bunches. Sprinkle with fresh mint, toasted sesame and a drizzle of oil.

INGREDIENTS: Tuna*, Extra Virgin Olive Oil, Salt
*Euthynnus (Katsuwonus) pelamis

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